Himalayan Salt Massage

This treatment utilizes the benefits of the 84 essential minerals through the use of warm salt stones that help aid in relaxation, relieve stress and help draw toxins from the body. The stones help make it easier for the therapist to target areas of the body that have tension and help to improve your overall wellbeing.

Hot Stone Massage

This technique incorporates the use of heated stones with the traditional Swedish massage. This technique allows the smooth stones to be placed on key areas of the body to provide soothing warmth and deeper relaxation. With the use of combining heat to massage therapy, it helps reduce stress, ease muscle tension, and improve circulation.

Contrast Therapy Massage

Contrast therapy, which involves alternating between hot and cold treatments, can be highly beneficial when combined with massage. The heat helps to relax muscles, increase blood flow, and reduce stiffness, while the cold reduces inflammation, numbs sore areas, and limits swelling. This combination encourages quicker recovery, enhances circulation, and can ease chronic pain or injury-related tension. When used alongside massage, contrast therapy amplifies the body’s natural healing process, offering deeper relief and improved mobility.

Deep Blue Freeze Massage

Deep Blue Freeze is a gel that gets applied during a massage and creates a cooling sensation that helps temporarily block pain signals to the brain, making it especially helpful for sore muscles, joint pain, or minor injuries. It also helps reduce inflammation and muscle tension, allowing the therapist to work deeper into the tissue with less discomfort. The cooling effect can be both soothing and refreshing, making it a great option for clients seeking relief from aches or chronic pain.

Deep Tissue Massage

Deep tissue massage offers a range of benefits, especially for those dealing with chronic muscle tension or pain. It targets the deeper layers of muscles and connective tissue to help break up adhesions, improve mobility, and release tight areas. This type of massage can reduce inflammation, improve posture, and enhance overall circulation. It’s especially helpful for relieving stress, easing chronic pain (like in the neck, back, or shoulders), and aiding recovery from injury.

Swedish Massage

Swedish massage is known for its relaxing and therapeutic benefits, making it one of the most popular massage styles. It uses long, flowing strokes, gentle kneading, and circular motions to promote relaxation and improve circulation. This type of massage helps reduce stress, ease muscle tension, and increase flexibility. It also supports the immune system by encouraging lymphatic drainage and can even improve sleep quality. Swedish massage is ideal for those new to massage or anyone looking to unwind and rejuvenate both mentally and physically.

Essential Oils

Swedish massage is known for its relaxing and therapeutic benefits, making it one of the most popular massage styles. It uses long, flowing strokes, gentle kneading, and circular motions to promote relaxation and improve circulation. This type of massage helps reduce stress, ease muscle tension, and increase flexibility. It also supports the immune system by encouraging lymphatic drainage and can even improve sleep quality. Swedish massage is ideal for those new to massage or anyone looking to unwind and rejuvenate both mentally and physically.

Cupping

Swedish massage is known for its relaxing and therapeutic benefits, making it one of the most popular massage styles. It uses long, flowing strokes, gentle kneading, and circular motions to promote relaxation and improve circulation. This type of massage helps reduce stress, ease muscle tension, and increase flexibility. It also supports the immune system by encouraging lymphatic drainage and can even improve sleep quality. Swedish massage is ideal for those new to massage or anyone looking to unwind and rejuvenate both mentally and physically.